SCRIPTURE BEFORE SCROLL
FREE 5 DAY CHALLENGE
How busy moms are growing stronger in their bodies and faith, without needing more hours in the day.
If you’re ready to skip the overwhelm and find freedom on the journey to reaching your fitness goals, add your name and email below to get instant access to my free 5-day challenge where I will teach you how to get lasting results by incorporating biblical practices into your fitness journey.
And don't worry, I know you're busy so the challenge will be hosted in a podcast style format which means you can listen to it on the go, while you're getting ready for the day, or making your kid's breakfast!
I agree to terms & conditions provided by the company. By providing my phone number, I agree to receive text messages from Beth Isbell.
SCRIPTURE BEFORE SCROLL CHALLENGE IS FOR WOMEN WHO:
01 RENEW THEIR MIND
Find themselves constantly comparing where they are in their fitness journey to other women, beating themselves up for their lack of discipline, and lack the motivation required to show up consistently.
02 STRENGTHEN THEIR BODY
Have fitness goals but feel overwhelmed by where to begin because they are "too far gone" and the thought of working out consistently and meal prepping sounds too daunting.
03 HONOR THE LORD
Feel a strong desire to prioritize their relationship with the Lord but struggle with finding the time or knowing where to start.
Isn't it Ironic?
That a woman will start her fitness journey in order to feel better about herself? To have more:
RESULTS
CONFIDENCE
DISCIPLINE
HAPPINESS
But the journey to reaching these goals stresses her out, overwhelms her, and leaves her feeling defeated and like she will never reach her goals?
Let me tell you, there is a better way!
Your Physical Discipline Can Fortify Your Spiritual Discipline.
Hi, I’m Beth!
When I first started my health and fitness journey, my goal was to just lose those stubborn 12 lbs that seemed to resurface every couple of months. I dreamed of the day that I didn't have to diet down, eliminate everything I loved, and obsess over how I was going to stay on track over the weekends/ or holidays.
While I was able to lose the weight by following at home workouts and a flexible nutrition system, the vicious cycle of having to restart every Monday
when the week would get the best of me ultimately led to a defeating sense of self-confidence. I felt unable to keep the promises I made to myself and eventually- I stopped setting goals relevant to my fitness just to avoid letting myself down, again.
Once I had my daughter, I knew that if I wanted to break this generational cycle of negative self-talk, body image, and constant overwhelm/ frustration with the process of losing weight… I had to do things differently.
Since I felt incapable of doing it on my own, I turned to the One that I knew could help me figure it out… God.
While my journey started with a desire to lose weight, learning how to apply biblical principles to practical strategies completely transformed (as the Lord does!) my entire life.
You see, what I learned is that it was never really about the weight. It was about learning how to steward my body, time, talents, and resources in a way that honors God and advances His kingdom.
A result of this work has built the most fit version of me- mentally, physically, emotionally, and spiritually.
And that is how I (accidentally) created Scripture Before Scroll, a foundational faith-focused strategy that helps you rely on God’s truth for your life, not the world’s lies.
With the inability to break free from the starting over again every Monday mentality, I had to figure out how to actually make progress towards not only my fitness goals, but ultimately who I knew I was meant to become.
This strategy changed my entire life.
By implementing my Scripture Before Scroll methodology, I have been able to keep the weight off (for good), become the mom I’ve always wanted to be, break free from relying on fleeting motivation to keep me going, and the best gift of all...
I've deepened my relationship with the Lord.
And believe it or not, I didn’t need more hours in the day…
What if your fitness was more about what you had to gain vs. what you had to lose?
Does this sound like you?
Are you a busy mom who struggles with finding time for self-care amidst the chaos of daily life?
Do you have fitness goals that feel impossible to reach because you lack motivation?
Have you wanted to incorporate your faith into your fitness journey but you aren't sure where to start?
Are you tired of spinning your wheels when it comes to actually making progress on your weight loss goals?
If you answered “YES” to any of the above…
Welcome to the Scripture Before Scroll Challenge, where we learn how to feel good again and take back control of our days by putting God’s truth first.
Add your details below to join our FREE 5-day Scripture Before Scroll Challenge and learn the exact strategy I've used to get (and stay) in shape all while honoring the Lord and my priorities.
Instead of the constant frustration and the "on again off again", I help you create freedom on the journey to your fitness goals.
This challenge will give you the framework you need to actually take action towards feeling your best physically and spiritually.
Your fitness should be a source of worship, not stress.
It's time to do fitness, God's way.
I agree to terms & conditions provided by the company. By providing my phone number, I agree to receive text messages from Beth Isbell.
Want a quick peek inside the challenge?
CLICK HERE
Oh yeah, bust out the sticky notes!
THIS IS GOING TO BE EPIC.
IT'S ALL DELIVERED IN AN EASY TO NAVIGATE PODCAST FORMAT WITH:
✔ Lifetime access
✔ Daily lessons emailed to you
✔ The ability to do it on your schedule each day via the podcast platform
✔ Access to learn and immediately implement the 1 hr/day framework
